Self Reflection - 1245 Words

While many profess not to care what others think, we are, in the end, creatures who want and need to fit into a social universe. The ability to intuit how people see us and how we communicate with others is what enables us to authentically form relationships. Interpersonal communication is a â€Å"distinctive transactional form of human communication involving mutual influence, usually for the purpose of managing relationships† (Beebe, Beebe, Redmond, Geerinck, Wiseman-Salem, 2015). By exploring the strengths and weaknesses of my communication skills, it will enable me to learn more about myself which in turn can positively influence my relationships in both personal and professional settings. There are times I am challenged with my own†¦show more content†¦Thus, by immediately understanding my emotional state, it enables me to practice effective verbal communication by providing confirming and clarifying responses, and avoiding excessive talking that could mislead my partner. Also, through a friendly tone, I encourage others to engage in an honest communication with me, and displaying open-mindedness by entering into dialogue, even with people whom I disagree with. Certainly, what you say, the tone and inflection of your voice, your body language and how you look can be interpreted in many ways by different people, therefore, the importance of having effective communication skills will greatly affect one’s relationships in both personal and professional settings. Improving my communication skills has been a work in progress starting back in the early years of my life. In my intrapersonal communication – â€Å"communication with oneself† (Beebe, Beebe, Redmond, Geerinck, Wiseman-Salem, 2015) - I have always been my own worse critic. Now as an adult, I have made great improvements, starting from being more self-aware. My poor communication skills stem from the fact that I am incessantly socially anxious. Those who do not know me well, I convey unflattering impressions such as shy, detached, or haughty. I fail to ask others about themselves at times, seeming self-centred. At times, I hide my inner thoughts andShow MoreRelatedReflection On Self Development Through Reflection1854 Words   |  8 PagesSelf-development through reflection is a key issue of education and learning (Kennison, 2012), where you learn through experience (Tashiro, Shimpuku, Naruse and Matsutani, 2013), learn to self-evaluate (Duffy, 2013), identify gaps in knowledge and detect where further training or study is required to improve practice (Olarerin, 2013). Ultimately reflection is thought to be constant learning from practice, thus refining knowledge and experiences and putting them into practice (Naidoo, 2013). WithinRead MoreSelf Reflection Essays817 Words   |  4 Pages  on   Self- ­Ã¢â‚¬ Observations   and   Self- ­Ã¢â‚¬    Reflections    Maximum   1000   words   each   term    The   purpose   of   these   three   reports   is   to   demonstrate   how   you   have   used   the   learning   journal   to    develop   your   self- ­Ã¢â‚¬ awareness   from   term   to   term.   (See   Section   11   about   the   Learning   Journal)    Each   report   is   due   at   the   first   class   meeting   after   each   reading   week.    Guidelines:    The   Reports   should   include   your   reflections   about:Read MoreSelf Reflection : Self Esteem956 Words   |  4 PagesSelf-esteem is the comprehension of self-acknowledgement from the self and from others. Factors contributing to overall self-esteem includes; Self-worth, Self- tolerance and belief in oneself. (SOURCE4) Self-esteem is thought to begin as early as life and continue throughout existence with various changes as age progresses. (SOURCE#2) A sense of self-esteem outside of the norm can lead to problematic life occurrences. Both high and low self-perception can intervene with everyday life. People withRead MoreA Reflection On Self Esteem1054 Words   |  5 PagesSelf-esteem is a term used to describe how a person judges themselves in terms of being valued, accepted and worthy. This evaluation of one’s self is extremely important as a child moves through each stage of development. It can determine a child’s future success or fai lure. A positive self-esteem allows one to make gains in achievement through hard work and effort. They are prone to accepting new challenges and working hard to attain a goal. If they fail, they learn from their mistakes and formRead MoreReflection Paper On Self Esteem1571 Words   |  7 PagesMy overall score from the quiz was a 53. According to the results I am on the higher end of the moderate self-esteem. I agree with the assessment, under the context that self-esteem is interchangeable with the concept of self worth. Worthiness, generally speaking, is a immensely broad subject that lends itself exclusively to ones mental fiber and is either bolstered or berated by societal influence. Under those terms, I agree with some reservations. In the way I have understood the reading and reflectRead MoreReflection About Self Compassion1310 Words   |  6 PagesSelf Compassion and love are two things everyone needs to discover. When you discover the true concepts and apply them to your everyday life your outlook on life can be transformed. Using the concepts from the book â€Å"Self-Compassion† by Kristin Neff, I will discuss the idea of self-compassion and provide examples of my life experiences and strategies that I have used. Then I will use the concepts from the books â€Å"Lovability† by Robert Holden and â€Å"Whatever Arises Love That† by Matt Kahn to discuss theRead MoreReflection On Self Fulfilling Prophecy1044 Words   |  5 PagesSelf- fulfilling prophecy Journal #1 Being human comes with more complication from within. What we know of perception to life itself is short lived and long standing no matter the outcomes of our character. Self-fulfilling prophecy is presented in two different ways; one occurs when your own expectations influences your behavior. The second occurs when the expectations of one person governs another’s actions. Everyday our impressionable make-up is being challenged by our inner most thoughtsRead MoreSelf Reflection : Self-Reflection1436 Words   |  6 PagesSelf-Reflection This spring semester I have evolved as a writer and reader. This course has refreshed my memory with basic essential writing techniques and it has made me more proficient when it comes to writing. When it came to writing essays, I use to be so scared to turn them in. I was never a good writer and composing an essay was usually extremely tough. I would have multiple people proofread my essays, but I still doubted my work. Now when it comes to writing essays I feel more confidentRead MoreReflection Of Self Reflection And Self Restraint962 Words   |  4 Pagesthe new moon. This month is fundamentally a time where followers of the Islamic give up food, drinks, sex, smoking etc. for the main purpose of self reflection and self restraint. Prominent practices during Ramadan include, sawm, praying and reciting the Quran. All of the previously mentioned practices are believed to connect to spiritual reflection, self improvement and increased worship. Fasting during the month of Ramadan is both a duty and a great worship. The fast otherwise known as sawm whichRead MoreReflection On Self Reflection809 Words   |  4 PagesSelf-Reflection The purpose of this paper is to explain how I will plan to implement effective choices in improving a change in personal behavior and the improvement tours my fitness attitude. Wellness has a broader definition, than health, which it’s definition is the absence of disease and wellness is defined as the optimal health and vitality to living a healthy and fulfilling life. Also, is a process in which we become aware and we make choices to a better lifestyle. Maintaining an excellent